low fat diet
Low-Fat Diets Beat Low-Carb Regimen Long Term
MONDAY, March 1 (HealthDay News) — Three years after going on a diet, obese men and women on low-carbohydrate “Atkins”-type plans had gained back nearly all their weight, while those on low-fat diets continued to lose, new research finds.
Why Eating a Low Fat Diet Does Not Lead to Weight Loss
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