multivitamin
How much does taking a multivitamin help?
I have always been really tired, and never wanted to do anthing around the house. I even lost intrest in working on my cars which use to be one of my favorite hobbies. My doctor put me on an antidepressant, but I dont think that is the problem. Now someone has suggested to me to take a multivitamin every day. Does anyone know if this will be of any help?
multivitamins, being synthetic, do you no good at all if you don’t already have those in your system. They boost existing vitamins, that is why they are called supplements. If you think your fatigue and appathy are due to something other than depression suggest you try B-12 lozenges. NOT pills as the stomach destroys B-12. Get the kind that melt in your mouth and are absorbed thru the mucosa there. Start with 500mg daily.
Benefits of Multivitamins
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Dermalogica MultiVitamin Hand & Nail Treatment 75m $32.47 |
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DERMALOGICA Multivitamin Power Firm .5 oz ( 15 ml ) New $31.99 |
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MultiVitamin Power Concentrate, 45 Capsules $24.95 |
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Mega Womens Multivitamin Multimineral Vitamin 90 Tabs $10.99 |
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GYNOVITE PLUS MULTIVITAMIN/MINERAL SUPPLEMENT 180 TABS $20.95 |